In the past, Michelle revealed that the was following a plant-based diet but switched back to a balanced diet packed with lean meats, fruits, fish and vegetables.
Speaking with Lorraine this morning, the presenter asked: “You look so great, we’d love to know the secret…is there a secret? Or is it just luck with those cheekbones?”
The actress replied and said: “It’s what nobody really wants to hear…it’s that you have to eat right, you have to exercise, you have to get sleep.”
Getting enough sleep each nice is crucial in maintaining a healthy diet and poor sleep is a major risk for weight gain.
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