Who Drank the Kool-Aid? How Children Get Hooked on Sugary Drinks

Who Drank the Kool-Aid? How Children Get Hooked on Sugary Drinks


Here are a few that stood out.

Just a single serving exceeds the recommended daily limit of sugar for children by three grams, but it gets worse: the 16-ounce bottles technically contain two servings, which means an especially thirsty child could gulp down 56 grams of sugar in one go.

Adding to the impression of wholesomeness are the profusion of bright red cranberries on the front label, the words “No High Fructose Corn Syrup!” and the tagline “100 percent Vitamin C.”

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What it lacks in real fruit juice (it has none), this iconic childhood thirst-quencher makes up in sugar.

A lot.

A multi-serving bottle contains 38 grams of sugar per 12-ounce serving. This Kool-Aid flavor and others also dominate the list of products that use “child features” — marketing devices like cartoons, wacky names and words like “cool,” “fun” and “extreme” to appeal to children. Kool-Aid Sour Jammers topped the list, with an average of five such features per package.

Those who experienced their first sugar high on this birthday party staple won’t be surprised that Hawaiian Punch comes in third among the most sugar-laden children’s drinks. On the plus side, Fruit Juicy Red contains 5 percent fruit juice and no caffeine and it’s gluten. Hawaiian Punch’s popularity helped its owner, Keurig Dr Pepper, rack up $7.4 billion in sales last year, an 11 percent increase over the year before.

With its gargantuan lemons and claims of 100 percent fruit juice, a box of Minute Maid Lemonade can give consumers the impression that it is a healthy drink option. It contains 11 percent fruit juice, and the second ingredient, after water, is high-fructose corn syrup, followed by sugar. Because supermarket refrigerators often display the lemonade side by side with 100 percent juice products, some consumers consider it as salubrious as orange juice. Also confusing: an official serving of Minute Maid Lemonade is just 6 ounces, less than a cup.

Flavored waters are one of the fastest growing categories in the drinks industry, fueled in part by the perception that they are healthy. But many of these products are sweetened with hard-to-pronounce additives like acesulfame potassium.

You wouldn’t glean that from the packaging of Capri Sun Roarin’ Waters, which touts “50 percent less sugar” and “all natural ingredients” but makes no mention of the Stevia that makes the drink so sweet. These products also have another distinction: they are far more likely to be advertised to black children than to white children. The Rudd Center found that the average black child 6 to 11 was likely to view Capri Sun television ads 21 times over the course of 2018, compared to 11 times for white children.



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